I am a Licensed Marriage & Family Therapist. My life’s work and my greatest aspiration is to assist individuals & couples on their path to acceptance & wholeness.
I feel honored to work with individuals & couples everyday as they learn new ways to understand themselves through personal exploration & curiosity. I want every person I meet to heal their wounds and discover their own self-worth so, they can lead the life they want. I want to assist couples in reigniting their desires to discover/uncover joy & novelty in their relationship once again.
The truth is, I spent many years trying to “fix myself,” until I discovered mindfulness & meditation. As I began to practice meditation it helped me to settle down and I developed a witnessing awareness about my behaviors, good & bad. I also gained an abiding sense of self-acceptance and compassion for myself, which led to healing. I have been practicing meditation for over seventeen years and it continues to be the stabilizing influence in my life.
Take the opportunity today to reach out for the support you need. I look forward to speaking with you soon!